Ground from Lapis lazuli
PMOS: the new name for PCOS, and why Ayurveda saw it coming
In May 2026, polycystic ovary syndrome was renamed to say what it always was — a whole-body hormonal and metabolic condition. Ayurveda never located it in the ovary either.
26 August 2026 · 5 min
Why Does Menopause Feel So Different for Every Woman? Ask Your Dosha.
Hot flashes for one woman. Sleepless nights and anxiety for another. Weight gain and brain fog for a third. Same life stage, three completely different experiences. Why?
24 August 2026 · 13 min
Agni, Āma and Ojas: The Ayurvedic Gut Blueprint for Diet and Lifestyle - and What Modern Research Now Says About It
Long before anyone had seen a bacterium, Ayurveda built its entire model of health around the gut.
22 August 2026 · 11 min
Gut Microbiota and Autoimmune diseases- An Ayurveda Perspective
Modern immunology and classical Ayurveda arrived at the same crime scene from two different roads. One calls the culprit "dysbiosis." The other calls it "Ama." This is what happens when you put both case files on the same table.
13 August 2026 · 6 min
Pregnancy through Ayurvedic lens: Garbha Vriddhi and Garbha Paricharya
Have you ever wondered how a baby grows inside the womb? Can a mother's daily routine and diet influence this incredible journey? And what does Ayurveda have to say about it?
29 July 2026 · 3 min
The Art of Balancing Doshas
Tired of one-size-fits-all diet? Here is your personalized guide
29 July 2026 · 2 min